RECOMMENDED READING
A collection of reading materials hand-picked and recommended by Whole Health at Home staff to help you on your journey to health and wellness. While we’ve provided links to Amazon, these resources should also be available at your local library.
**Please note that the following resources have been read and recommended by Whole Health at Home staff and associates. We do not have any affiliation whatsoever with the authors, publishers, promoters, retailers/resellers and/or anyone involved in the publishing of these works, and do not receive any compensation of any type for these recommendations. Recommendations are based solely on personal opinion only. Whole Health at Home recommends consulting with your doctor or medical practitioner prior to undertaking any lifestyle changes described in the works below.**
HEALING ENERGIES OF HEAT AND LIGHT
Charles T. McGee, MD
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“Healing Energies of Heat and Light introduces a breakthrough in healing and disease prevention. A strange mixture of do-it-yourself healing steps are involved that stimulate a synergistic response when used together. The program is the development of qigong masters and includes the use of new light therapy devices that emit energy very close to the chi itself.”
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Purchase from Amazon.ca
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Free Download available here. *Care and caution is advised when downloading from unknown sources.
HEALTH AND LIGHT
John N. Ott.
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“The story of John Ott’s discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration. Health and Light has led many people to a greater understanding of the subtle role light plays in maintaining physical and emotional health.”
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Purchase from Amazon.ca
*While searching for this book, we came across a free downloadable version in Microsoft Word. We were unable to determine who posted this version online and therefore do not guarantee that this version is devoid of viruses or will be available indefinitely. Please use caution when downloading items from unknown sources. Click here to start the download.*
LIGHT YEARS AHEAD: THE ILLUSTRATED GUIDE TO FULL SPECTRUM AND COLORED LIGHT IN MINDBODY HEALING
Brian Breiling et al.
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“In this book, pioneering clinicians illustrate the important role of light in the emerging fields of Mindbody Healing and Subtle Energy Medicine. The chapters in this book describes the latest therapeutic uses of light in medicine, optometry, chiropractic, acupuncture, education and psychotherapy.”
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BRIGHTEN YOUR LIFE: HOW BRIGHT LIGHT THERAPY HELPS WITH LOW MOOD, SLEEP PROBLEMS AND JET LAG
Daniel F. Kripke, M.D.
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“Brighten Your Life describes bright light therapy and explains how light can be used to help low mood, sleep problems, shift work and jet lag, and why we need bright light.”
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HEALING IS VOLTAGE: HEALING EYE DISEASES
Jerry Tennant, MD
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“Many eye diseases like macular degeneration, cataracts, glaucoma, and uveitis are believed to be incurable. However, they can be reversed. This book discusses how it can be done.”
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MESSAGES FROM THE BODY
Narayan-Singh
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“A description of the interaction of physical, emotional, mental, symbolic and sacred processes as they precipitate outcomes in the form of diseases, disorders and disruptions followed by a “dictionary” of the psychological and sometimes sacred meanings of hundreds of disturbances ranging from sneezes to cancer.”
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FREQUENCY: THE POWER OF PERSONAL VIBRATION
Penney Peirce
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“Because we see the world from a physical perspective, we often don’t notice what’s right in front of us – that our spirit, thoughts, emotions, and body are all made of energy. Inside us and everywhere around us, life is vibrating.”
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MOLECULES OF EMOTION: THE SCIENCE BEHIND MIND-BODY MEDICINE
Candace B. Pert
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“Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? In her groundbreaking book Molecules of Emotion, Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries.”
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CLEAN – REMOVE, RESTORE, REJUVENATE
Alejandro Junger, M.D.
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“The revolutionary program to restore the body’s natural ability to heal itself.”
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Purchase from Amazon.ca